Which statement reflects general nutrition guidelines for population health?

Which statement reflects general nutrition guidelines for population health?

• A. Limit fruits and vegetables in favor of processed foods.
• B. Emphasis on fruits and vegetables, whole grains, lean proteins; limit added sugars, sodium, and saturated fat; portion control.
• C. Consume high-fat animal fats liberally.
• D. Eat as many calories as possible.

Answer: (B)